Dan is playing lax again! This time for a semi pro team called the Colorado Sabertooths of the MILA.
If you want to see some real lacrosse:) you can check him out at the Pepsi Center on Friday, August 24th and Saturday, August 25th.
Tickets are only $10; email at email@example.com if you'd like to go to a game!
10 Rounds, each for time:
Full field sprint
10 Rounds for time:
10 Jumping Lunges (back knee touches the ground)
10 Box Jumps (use a bench or a chair)
* mix it up between quick sticks, 1 cradle, side arm, shots, etc.